Empower Yourself with Intuitive Eating Skills ★
Webinar/Online
Wednesday, October 29, 2025 at 5:00pm ET - 6:00pm ET
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Info
Credits Offered
This event offers
1.0 CE credit
to attendees.
Accreditation Info:
American Nurses Association - Massachusetts.
Additional Information
Join us for an engaging session where you’ll learn how to listen to your body’s natural cues, overcome challenges like dieting mentalities and emotional eating, and build a healthier relationship with food.
Key Takeaways:
- Define intuitive eating
- Identify factors that make intuitive eating challenging
- Implement strategies to foster intuitive eating
This nursing continuing professional development activity was approved by American Nurses Association Massachusetts, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. Participants will earn 1.0 CE for participation.
Speakers
Director, Nutrition Division,
Stony Brook Medicine
Event Agenda
Empower Yourself with Intuitive Eating Skills ★
Event Agenda
Wednesday, October 29, 2025 at 5:00pm ET - 6:00pm ET
All times listed in
Eastern Time (US & Canada).
Download event agenda (PDF)
Wednesday, October 29, 2025
-
5:00pm - 5:15pm
Introduce concepts and context
-
5:15pm - 5:30pm
Introduce tools
-
5:30pm - 5:45pm
Activities including hunger-fullness scaling and food-mood dominos
-
5:45pm - 6:00pm
Pulling it together and Q&A