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Statewide Peer Assistance for Nurses (SPAN): Virtual Zumba Class


Wednesday, October 18, 2023 at 7:00pm ET - 7:30pm ET
This event has ended.



Joanna Grubel

Additional Information

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip hop, soca, samba, salsa, merengue, and mambo. Squats and lunges are also included for additional body sculpting and conditioning. Fun and energetic instructors boost energy while leading a well-rounded, heart-pumping workout designed to make employees sweat, laugh, and have fun!